Are you having an orgasm much sooner than usual when you’re making love? This could signify premature ejaculation, also seen when the penile area isn’t stimulated much. When you have premature ejaculation, you reach sexual climax too quickly. This makes you ejaculate too soon.
Here, we talk about how you can use ayurvedic medicine to treat premature ejaculation and how changing your diet and lifestyle can help you feel better.
What causes premature ejaculation?
No one knows for sure what makes a man ejaculate before he should. Best Ayurvedic Sexologist in Delhi and researchers say it can happen if someone hasn’t ejaculated in a long time. Ejaculating too soon can also be caused by guilt, depression, and anxiety. Often, it is caused by the side effects of certain medicines or by problems with hormones. Sometimes, ejaculating too soon can be caused by not being able to get an erection. Ayurvedic medicine can be used without any side effects to treat ejaculation before it should happen.
Signs of ejaculating too soon
- Not being able to stop ejaculating for more than a few seconds before or after penetration.
- Not being able to hold your pee for a long time, even when masturbating or doing something else sexual.
Ayurvedic Treatments to Stop Ejaculation Before It’s Time:
Top Sexologist in Delhi says that premature ejaculation is caused by an increase in Vata (air) and Pitta Dosha when physical mating starts. Anxiety or nerves before getting sexual can make these doshas worse. Vata is known for being quick and sensitive to touch. This makes it more likely that a man will ejaculate quickly. Pitta helps thin out the sperm, making it easier to come out early. Second, when these doshas get out of balance, the muscles in the male organ work too hard, making it more sensitive to vibrations and causing early ejaculation.
Premature Ejaculation treatment
is to eat a balanced diet to keep the Vata and Pitta balanced. Stress and anxiety can cause problems during sexual activity. Rejuvenating herbs, yoga, meditation, and counseling are all excellent ways to deal with these problems.
Ayurvedic Remedies to Prevent Premature Ejaculation:
Early ejaculation is when you urinate less than a minute after having sex. People think that ayurvedic treatments for premature ejaculation work, and there are ayurvedic treatments for all symptoms and causes.
- Herbs: Mix equal amounts of the ayurvedic herbs Bala, Ashwagandha, and Vidari in a spoonful of hot milk and drink it. Speman tablets, jatiphala, asparagus, garlic, and drumsticks are also essential Ayurvedic herbs that can help treat premature ejaculation.
- Changes to your diet: According to Ayurvedic principles, you must make several changes to treat premature ejaculation. Eat things like cereals, bananas, fish, lettuce, nuts, shellfish, and vegetables like fennel, onions, and celery. In order to maintain good health, honey consumption is recommended frequently. You shouldn’t consume coffee, tea, alcohol, processed foods, foods with too much white sugar and flour, and “denatured” foods.
- Changes to your lifestyle: According to Ayurvedic principles, the only way to stop premature ejaculation is to stop smoking for good. You should also stay away from sexual activities and avoid masturbating too much.
- Saffron and milk: Ayurveda says that milk is essential, and drinking milk with saffron and almond is an excellent way to stop ejaculation before it’s time. Almonds should be soaked in hot milk overnight and then blended. The drink can also be made with cardamom and ginger.
- Ayurvedic massage: You can treat premature ejaculation by getting an Ayurvedic massage with a unique leaf bundle. This method is known as Elakizhi.
- Yoga: It is essential to practice regular yoga to cure premature ejaculation. There are a few yoga poses, like the shoulder stand (arrange asana), the fish (Matsya asana), and the plough (Hala Hasana), that can help with early ejaculation.
- Green onion seeds: Mix green onion seeds with water and drink the mixture. This will help treat a problem with urinating too soon.
How to Stop Ejaculating Too Soon:
- Best Sexologist in Delhi also says that people should be more careful with their sexual activities, wildly masturbating less.
- During sexual activity, you and your partner need to talk to each other. When a person is nervous during coitus, it can sometimes cause them to ejaculate too soon.
- Most of the time, anxiety and depression can cause a man to ejaculate too soon. So, try to deal with problems that cause stress. To stop ejaculating too soon, massage your genitalia with numbing creams like Emla and lidocaine.
- This is the most common and widely used way to stop a man from ejaculating too soon. Sex therapy can help you feel more confident and give you a higher sense of self-worth and more pleasure when you’re being sexual.
Because your sexual life is messed up, premature ejaculation frustrates and affects you emotionally. This condition can also make your sexual activity less satisfying, hurting your relationship with your partner. A man’s self-esteem and confidence go down when he ejaculates too soon. Do talk to a doctor of Ayurveda at Gautam Clinic Pvt. Ltd. before starting an ayurvedic treatment for ejaculation before it’s time.